Represent: Bicycle and Pedestrian Advisory Committee for Tampa Bay Regional Metropolitan Planning Organization

Downtown yesterday, I was asked if I would represent Eastern Hillsborough County's interests on the Bicycle & Pedestrian Advisory Committee (BPAC) for the Tampa Bay Regional Metropolitan Planning Organization. Katharine and I were there to represent the college and our need for adequate bike lanes to our campuses as a way to reduce our carbon footprint.

 The committee's website is here.

Mmmm.. So Good.. An Alternative to Soy Milk

Making the switch to vegetarianism? I recently watched the free Youtube documentary entitle "Home". I highly recommend seeing this film.

Watch it here when you have the time.

What struck me the most in the film is that it takes 10x more energy to produce an animal meat product that a vegetable or fruit product- meaning more water, feed, space, etc - and creating 10x the carbon footprint. Yes, animal protein was extremely important initially in our species' brain development, and I know I'll probably want a thick, juicy steak grilled to perfection at some point down the road (my mouth is watering at the thought). Thanks to greater availability of non-meat imitations, soy products and increased grocery availability in general for most Americans, its not hard to shift your eating choices away from that of meat products.

If you are adapting to a vegetarian lifestyle (no matter what type), try this product as a non-soy milk replacement: Silk Pure Almond. I've tried the vanilla flavor so far, and it tastes DELICIOUS! Its low in calories and high in calcium, vitamins D & E, and protein. I feel like I'm having a milkshake when I'm drinking a glass... Yum!!

Check out all the great reasons to switch to Silk Pure Almond here.

Invitation to Love (poem)

I wrote this short poem after my KINS Founders weekend: an enlightening and connecting weekend with some very special people I now call my KINS. We shared an afternoon walk of silence and meditated on our individual vision of a green, vibrant Tampa Bay. Sitting at my computer desk at home, I recall that inspiring afternoon:

Invitation to Love

 

the earth seemed inviting

as the grass crunched under my feet

the sun fell warmly on our bodies

as we stood in communion

with the earth, as one organism

the metal and glass are a contrast

to our natural place of belonging

the love extends from the earth

in a way that man-made never could

Helen, Georgia    taken by: Amber C. Lee

U.S. Postal Service Takes A Green Step

Introducing "Go Green" stamps at your nearest U.S. Post Office, encouraging and informing postal customers in different ways of reducing their personal environmental impact in easy ways. Going green is reality. Great idea, Postal Service!

Check it out here on their site for purchasing and green tips.

They give three great tips on the flyer I'd picked up at the Post Office in town:

     --> Adjust the thermostat. Every degree can lower your energy bill by 3%.

     --> Use public transportation.

     --> Plant trees. They remove carbon dioxide and contaminants for the air and provide a habitat for wildlife.

They also have the CUTEST tote bags for a trip or the grocery or to the beach...

Thanks, U.S. Postal Service. Great tips, and a great example in the right direction!