August 31, 2008

Special: Healthy Kids

Well, I don't have kids myself, but I've certainly mentored enough kids and been around enough of my friends that have kids...

Kids want to be just like us. They want to talk like us and do the same things as us.. They're interested in the things that the adults are interested in, and then are very impressionable... They want to be just like mom.. or dad.. or friend... Any one they think is cool, they watch and imitate..

It's no wonder that so many kids are now starting out towards an unhealthy lifestyle, when all of the adults around them are overweight and unhealthy..

The best way to lead others, whether it be an adult or a child, is by example.. When they see us eating junk, what kind of an example is that? Or when they never see us do anything except for sit in front of the t.v. or computer for hours on end, how can we expect them to do anything different?

Yes, every child growing up these days in America has never known the world without t.v. or a computer.. I remember that when I was a kid, we didn't have but one small t.v. that we never watched because we were always outside... And we didn't get a computer until I was about 13, and even then we only really used it for school work.

Kids just need to get re-interested in getting outside and have someone that they can look to for a healthy lifestyle... Why not get outside and play some ball? Or have some fun in the kitchen making something healthy together? It'll help the child that needs that good role model, and it'll help you at the same time!

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